How to Eat (US)

Tác giả: Thich Nhat Hanh Tình trạng: Chỉ còn 1 sản phẩm
380.000₫
How to Eat (Mindfulness Essentials) Paperback – Illustrated, August 1, 2014 by Thich Nhat Hanh (Author), US. An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.  The second book in the bestselling Mindfulness Essentials series,...
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How to Eat (Mindfulness Essentials) Paperback – Illustrated, August 1, 2014 by Thich Nhat Hanh (Author), US.

An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. 

The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. 

With sumi-ink drawings by Jason DeAntonis.

Product details

  •  Paperback | 128 pages
  •  102 x 152 x 9mm | 91g
  •  30 Sep 2014
  •  
  •  Berkeley, United States
  •  English
  •  1937006727
  •  9781937006723
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