The Rules of Living Well

The Rules of Living Well  Paperback - 05 Jan 2021 by Richard Templar (Author), US.

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they’re all important but there’s never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you’ll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

Product details

• Format Paperback | 248 pages
• Dimensions 130 x 210 x 20mm | 309g
• Publication date 05 Jan 2021
• Publisher Pearson Education Limited
• Imprint Pearson Business
• Publication City/Country Harlow, United Kingdom
• Language English
• ISBN10 1292349395
• ISBN13 9781292349398